MorningStar Farms - Veggie Burgers Grillers Prime has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 5.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.94 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for MorningStar Farms - Veggie Burgers Grillers Prime, and we advise that this food in moderation.
Calories from Protein | 41% | |
Calories from Fat | 49% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 507 mg | 21.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.6 g | 1.9% | Bottom 30% | Low |
Dietary Fiber | 2.8 g | 11.3% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.9 g | 47.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.7 g | 19.5% | Top 30% | High |
Saturated Fat | 1.4 g | 7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 360 mg 15%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 204
Protein 23.5 g | Carbs 7.8 g | Fat 9.4 g
Per 100g | Calories 155
Protein 4.2 g | Carbs 22.6 g | Fat 5.6 g
Per 100g | Calories 20
Protein 0.64 g | Carbs 3.7 g | Fat 0.37 g
Per 100g | Calories 135
Protein 6.4 g | Carbs 16 g | Fat 4.5 g
Per 100g | Calories 211
Protein 9.9 g | Carbs 31 g | Fat 5.6 g
Per 100g | Calories 150
Protein 17 g | Carbs 13 g | Fat 3.5 g
Per 100g | Calories 164
Protein 16.4 g | Carbs 20.5 g | Fat 1.8 g
Per 100g | Calories 235
Protein 14.1 g | Carbs 21.2 g | Fat 10.6 g