Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
MorningStar Farms Better N Burgers Veggie - Nutrition Facts
81

Better N Burgers Veggie Burgers

MorningStar Farms - Better N Burgers Veggie Burgers has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 8.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for MorningStar Farms - Better N Burgers Veggie Burgers , and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein55%
 Calories from Fat19%
 Calories from Carbs26%

Why this is good for you

  • High in Protein
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium56.4 mg5.6%Mid 40%Average
Iron2.5 mg14.1%Top 30%High
Potassium493.8 mg14.1%Top 10%Very High
Sodium437.4 mg18.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.5 g2.8%Mid 40%Average
Dietary Fiber4.2 g16.9%Top 30%High
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.3 g36.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.3%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 310 mg 12.9%

Total Carbohydrates 6 g 2%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium 4% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

91

MorningStar Farms - Farms Grillers..

Per 100g | Calories 141
Protein 14.1 g | Carbs 11 g | Fat 7.8 g

79

Lightlife - Veggie Burgers Patties

Per 100g | Calories 198
Protein 15.5 g | Carbs 24 g | Fat 4.2 g

67

MorningStar Farms - Fajita Veggie..

Per 100g | Calories 204
Protein 12.5 g | Carbs 11 g | Fat 11 g

80

MorningStar Farms - Grillers Original..

Per 100g | Calories 219
Protein 23.5 g | Carbs 7.8 g | Fat 9.4 g

40

MorningStar Farms - Bacon Egg &..

Per 100g | Calories 257
Protein 8.6 g | Carbs 38.1 g | Fat 7.6 g

68

MorningStar Farms - Farms Parmesan..

Per 100g | Calories 240
Protein 14.1 g | Carbs 24 g | Fat 9.9 g

67

MorningStar Farms - Fajita Veggie..

Per 100g | Calories 204
Protein 12.5 g | Carbs 11 g | Fat 11 g

80

MorningStar Farms - Grillers Original..

Per 100g | Calories 219
Protein 23.5 g | Carbs 7.8 g | Fat 9.4 g