Monical's Pizza - Spinach - Point Pizza has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Monical's Pizza - Spinach - Point Pizza has been given a composite ranking of 71, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 25% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 920 mg | 38.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 112 g | 37.3% | ||
Dietary Fiber | 7 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 770 Calories from Fat 0
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 920 mg 38.3%
Total Carbohydrates 112 g 37.3%
Dietary Fiber 7 g28%
Sugars
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 11
Protein 1.3 g | Carbs 1.5 g | Fat 0.3 g
Per Serving | Calories 141
Protein 7.4 g | Carbs 14.6 g | Fat 6.1 g
Per 100g | Calories 20
Protein 2.5 g | Carbs 2.8 g | Fat 0.5 g
Per 100g | Calories 770
Protein 37 g | Carbs 112 g | Fat 22 g
Per 100g | Calories 79
Protein 2.8 g | Carbs 0 g | Fat 7.3 g
Per 100g | Calories 7
Protein 0.3 g | Carbs 1.6 g | Fat 0.1 g
Per 100g | Calories 408
Protein 37.5 g | Carbs 20.8 g | Fat 21.5 g
Per 100g | Calories 7
Protein 0.2 g | Carbs 1.3 g | Fat 0.1 g