Monical's Pizza - Pepperoni - Stuffed Crust has a low-calorie, low-carb, average-fat and average-protein content.
With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Monical's Pizza - Pepperoni - Stuffed Crust, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 85% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 264.4 mg | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.2% | ||
Saturated Fat | 3.4 g | 17% |
Serving size
Amount Per Serving
Calories 79 Calories from Fat 0
% Daily Value *
Total Fat 7.3 g 11.2%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol 19.7 mg 6.6%
Sodium 264.4 mg 11%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 2.8 g 5.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 684
Protein 21 g | Carbs 53 g | Fat 38 g
Per 100g | Calories 40
Protein 2 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 158
Protein 7 g | Carbs 15 g | Fat 7 g
Per 100g | Calories 830
Protein 34 g | Carbs 71 g | Fat 48 g
Per 100g | Calories 7
Protein 0.3 g | Carbs 1.6 g | Fat 0.1 g
Per 100g | Calories 7
Protein 0.2 g | Carbs 1.3 g | Fat 0.1 g
Per 100g | Calories 770
Protein 37 g | Carbs 112 g | Fat 22 g
Per 100g | Calories 408
Protein 37.5 g | Carbs 20.8 g | Fat 21.5 g