Monical's Pizza - Sausage 8" individual has a low-calorie, low-carb, average-fat and average-protein content.
With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Monical's Pizza - Sausage 8" individual has been given a composite ranking of 52, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 72% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 187.7 mg | 7.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.3 g | 0.1% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.6% | ||
Saturated Fat | 2.1 g | 10.5% |
Serving size
Amount Per Serving
Calories 71 Calories from Fat 0
% Daily Value *
Total Fat 5.6 g 8.6%
Saturated Fat 2.1 g 10.5%
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 187.7 mg 7.8%
Total Carbohydrates 0.3 g 0.1%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 264
Protein 11 g | Carbs 16.5 g | Fat 16.5 g
Per 100g | Calories 180
Protein 6 g | Carbs 0 g | Fat 18 g
Per 100g | Calories 592
Protein 17 g | Carbs 21 g | Fat 48 g
Per 100g | Calories 254
Protein 14.1 g | Carbs 7.1 g | Fat 21.2 g
Per 100g | Calories 16
Protein 0.4 g | Carbs 3.6 g | Fat 0 g
Per 100g | Calories 533
Protein 13.1 g | Carbs 96 g | Fat 9.9 g
Per 100g | Calories 65
Protein 0.5 g | Carbs 3.6 g | Fat 6.1 g
Per 100g | Calories 760
Protein 38 g | Carbs 110 g | Fat 22 g