Monical's Pizza - Meatballs (side) has a average-calorie, low-carb, high-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Monical's Pizza - Meatballs (side) has been given a composite ranking of 10, and sparingly.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 9% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 570 mg | 23.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13 g | 26% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18 g | 27.7% | ||
| Saturated Fat | 7 g | 35% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 0
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 45 mg 15%
Sodium 570 mg 23.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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