Monical's Pizza - Ham & Cheese has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 90 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Monical's Pizza - Ham & Cheese has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 22% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 11366.2 mg | 473.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 56.7 g | 18.9% | ||
| Dietary Fiber | 2.4 g | 9.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 90 g | 180% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 47.1 g | 72.5% | ||
| Saturated Fat | 18.9 g | 94.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1014 Calories from Fat 424
% Daily Value *
Total Fat 47.1 g 72.5%
Saturated Fat 18.9 g 94.5%
Trans Fat
Cholesterol 233.8 mg 77.9%
Sodium 11366.2 mg 473.6%
Total Carbohydrates 56.7 g 18.9%
Dietary Fiber 2.4 g9.6%
Sugars
Protein 90 g 180%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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