Monical's Pizza - Chicken Parmesan has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 32.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Monical's Pizza - Chicken Parmesan, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 55% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1133.3 mg | 47.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.9 g | 9.3% | ||
Dietary Fiber | 1.3 g | 5.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32.1 g | 64.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 9.2 g | 46% |
Serving size
Amount Per Serving
Calories 538 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 9.2 g 46%
Trans Fat
Cholesterol 98.7 mg 32.9%
Sodium 1133.3 mg 47.2%
Total Carbohydrates 27.9 g 9.3%
Dietary Fiber 1.3 g5.2%
Sugars
Protein 32.1 g 64.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 109
Protein 7.2 g | Carbs 5.6 g | Fat 6.6 g
Per 100g | Calories 425
Protein 52 g | Carbs 30 g | Fat 11 g
Per 100g | Calories 225
Protein 12.7 g | Carbs 21.8 g | Fat 9.9 g
Per 100g | Calories 230
Protein 19 g | Carbs 14 g | Fat 11 g
Per 100g | Calories 879
Protein 56.8 g | Carbs 84.3 g | Fat 33.2 g
Per 100g | Calories 828
Protein 52.7 g | Carbs 81.2 g | Fat 31.5 g
Per 100g | Calories 1014
Protein 90 g | Carbs 56.7 g | Fat 47.1 g
Per 100g | Calories 542
Protein 45 g | Carbs 60.7 g | Fat 12.1 g