Boston Pizza - Chicken has a average-calorie, low-carb, average-fat and average-protein content.
With 7.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Boston Pizza - Chicken has been given a composite ranking of 79, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 54% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 153.8 mg | 6.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.6 g | 1.9% | Bottom 30% | Low |
Dietary Fiber | 0.95 g | 3.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.2 g | 14.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.6 g | 10.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1030 Calories from Fat 558
% Daily Value *
Total Fat 62 g 95.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1450 mg 60.4%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 9 g36%
Sugars
Protein 68 g 136%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 425
Protein 52 g | Carbs 30 g | Fat 11 g
Per 100g | Calories 210
Protein 11 g | Carbs 25 g | Fat 7 g
Per 100g | Calories 538
Protein 32.1 g | Carbs 27.9 g | Fat 33 g
Per 100g | Calories 225
Protein 12.7 g | Carbs 21.8 g | Fat 9.9 g
Per 100g | Calories 143
Protein 7.8 g | Carbs 20.1 g | Fat 3.2 g
Per 100g | Calories 168
Protein 8.2 g | Carbs 5.7 g | Fat 12.8 g
Per 100g | Calories 227
Protein 9.8 g | Carbs 18.8 g | Fat 12.9 g
Per 100g | Calories 159
Protein 9.1 g | Carbs 8.6 g | Fat 9.8 g