Boston Pizza - Slow Roasted Pork Ribs has a average-calorie, low-carb, average-fat and average-protein content.
With 8.15 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Boston Pizza - Slow Roasted Pork Ribs, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 68% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 190.2 mg | 7.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.7 g | 1.9% | Bottom 30% | Low |
Dietary Fiber | 1 g | 4.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.2 g | 16.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.8 g | 19.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1300 Calories from Fat 891
% Daily Value *
Total Fat 99 g 152.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1470 mg 61.3%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 8 g32%
Sugars
Protein 63 g 126%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 236
Protein 16.9 g | Carbs 0.14 g | Fat 18.1 g
Per Serving | Calories 205
Protein 12.4 g | Carbs 6.7 g | Fat 13 g
Per 100g | Calories 135
Protein 6.8 g | Carbs 20.3 g | Fat 3 g
Per 100g | Calories 190
Protein 8.2 g | Carbs 17.5 g | Fat 9.9 g
Per 100g | Calories 143
Protein 7.8 g | Carbs 20.1 g | Fat 3.2 g
Per 100g | Calories 109
Protein 7.2 g | Carbs 5.6 g | Fat 6.6 g