Monical's Pizza - Classic Sub has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 64 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Monical's Pizza - Classic Sub has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 26% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4110.2 mg | 171.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 57.7 g | 19.2% | ||
| Dietary Fiber | 2.4 g | 9.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 64 g | 128% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 46.1 g | 70.9% | ||
| Saturated Fat | 20.9 g | 104.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 903 Calories from Fat 415
% Daily Value *
Total Fat 46.1 g 70.9%
Saturated Fat 20.9 g 104.5%
Trans Fat
Cholesterol 192.8 mg 64.3%
Sodium 4110.2 mg 171.3%
Total Carbohydrates 57.7 g 19.2%
Dietary Fiber 2.4 g9.6%
Sugars
Protein 64 g 128%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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