Monical's Pizza - 8" Classic Sub Bread has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 77 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Monical's Pizza - 8" Classic Sub Bread has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 39% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4840.2 mg | 201.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 125.7 g | 41.9% | ||
| Dietary Fiber | 5.4 g | 21.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 77 g | 154% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 52.1 g | 80.2% | ||
| Saturated Fat | 22.4 g | 112% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1283 Calories from Fat 469
% Daily Value *
Total Fat 52.1 g 80.2%
Saturated Fat 22.4 g 112%
Trans Fat
Cholesterol 192.8 mg 64.3%
Sodium 4840.2 mg 201.7%
Total Carbohydrates 125.7 g 41.9%
Dietary Fiber 5.4 g21.6%
Sugars
Protein 77 g 154%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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