Monical's Pizza - 8" Pan Crust Cheese Pizza has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 35.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Monical's Pizza - 8" Pan Crust Cheese Pizza, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 54% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 629.3 mg | 26.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 99.2 g | 33.1% | ||
| Dietary Fiber | 3.5 g | 14% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 35.8 g | 71.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.4 g | 32.9% | ||
| Saturated Fat | 8.9 g | 44.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 741 Calories from Fat 193
% Daily Value *
Total Fat 21.4 g 32.9%
Saturated Fat 8.9 g 44.5%
Trans Fat
Cholesterol 41.1 mg 13.7%
Sodium 629.3 mg 26.2%
Total Carbohydrates 99.2 g 33.1%
Dietary Fiber 3.5 g14%
Sugars
Protein 35.8 g 71.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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