Mom's Butter Tarts Recipe
Mom's Butter Tarts has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 30.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Mom's Butter Tarts has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 61% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 200 IU | 4% | ||
| Vitamin C | 0.6 mg | 1% | ||
| Thiamin | 0.08 mg | 5% | ||
| Niacin | 1 mg | 5% | ||
| Vitamin B6 | 0.04 mg | 2% | ||
| Folate | 20 mcg | 5% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 20 mg | 2% | ||
| Iron | 0.9 mg | 5% | ||
| Magnesium | 8 mg | 2% | ||
| Potassium | 92 mg | 2.6% | ||
| Sodium | 142 mg | 5.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.1 g | 10% | ||
| Dietary Fiber | 0.6 g | 2.4% | ||
| Sugars | 18 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.3 g | 2.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.1 g | 12.5% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 73
% Daily Value *
Total Fat 8.1 g 12.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 31 mg 10.3%
Sodium 142 mg 5.9%
Total Carbohydrates 30.1 g 10%
Dietary Fiber 0.6 g2.4%
Sugars 18 g
Protein 1.3 g 2.6%
Vitamin A 4% Vitamin C 1%
Calcium 2% Iron 5%
*Based on a 2000 Calorie diet
Related Searches
Butter Tarts II
Per Serving | Calories 243
Protein 2.5 g | Carbs 40.5 g | Fat 8.5 g
English Butter Tarts
Per Serving | Calories 270
Protein 2.6 g | Carbs 41.9 g | Fat 11 g
Caramel-Peanut Butter Mousse Tart
Per Serving | Calories 620
Protein 10 g | Carbs 45 g | Fat 46 g
Butter Tart Squares Recipe
Per Serving | Calories 130
Protein 1 g | Carbs 19 g | Fat 6 g
Walnut Cheesecake Cookies
Per Serving | Calories 260
Protein 3.7 g | Carbs 24.6 g | Fat 17 g
The Best Pavlova
Per Serving | Calories 186
Protein 1.6 g | Carbs 25.3 g | Fat 9.3 g
French Chocolate Cake 3
Per Serving | Calories 294
Protein 4.7 g | Carbs 24.3 g | Fat 21.1 g
Creamy Chocolate Cupcakes
Per Serving | Calories 291
Protein 4.3 g | Carbs 30.6 g | Fat 18.3 g
