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Molinaro's Fine Italian Foods Thin Crust Pizza Starter Kit - Nutrition Facts
65

Fine Italian Foods Thin Crust Pizza Starter Kit

Molinaro's - Fine Italian Foods Thin Crust Pizza Starter Kit has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 36.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Molinaro's - Fine Italian Foods Thin Crust Pizza Starter Kit , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat6%
 Calories from Carbs79%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A391.9 IU7.8%Mid 40%Average
Vitamin C6.3 mg10.5%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium52.3 mg5.2%Mid 40%Average
Iron0 mg
Potassium0 mg
Sodium522.6 mg21.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36.6 g12.2%Top 30%High
Dietary Fiber1.3 g5.2%Mid 40%Average
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.5 g13.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.3 g2%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 400 mg 16.7%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 5 g 10%

Vitamin A 6% Vitamin C 8%

Calcium 4% Iron

*Based on a 2000 Calorie diet

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