Mojito Granita has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Mojito Granita has been given a composite ranking of 37, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 5 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 133 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4 mg 0.2%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 26 g
Protein 0 g
Vitamin A 0.1% Vitamin C
Calcium 0.5% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 227
Protein 5 g | Carbs 46 g | Fat 2 g
Per Serving | Calories 72
Protein 0.17 g | Carbs 17.2 g | Fat 0.03 g
Per Serving | Calories 609
Protein 13 g | Carbs 49 g | Fat 41 g
Per Serving | Calories 2731
Protein 21 g | Carbs 235 g | Fat 195 g
Per Serving | Calories 450
Protein 10 g | Carbs 78 g | Fat 11 g
Per Serving | Calories 925
Protein 2 g | Carbs 29 g | Fat 92 g