Cake Batter Ice Cream Recipe has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium.
The food contains 235g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Cake Batter Ice Cream Recipe has been given a composite ranking of 19, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 63% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 5 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 765 mg | 76.5% | ||
Iron | 1 mg | 5.6% | ||
Potassium | 792 mg | 22.6% | ||
Sodium | 910 mg | 37.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 235 g | 78.3% | ||
Dietary Fiber | 0.94 g | 3.8% | ||
Sugars | 199 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 195 g | 300% | ||
Saturated Fat | 117 g | 585% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 2731 Calories from Fat 1756
% Daily Value *
Total Fat 195 g 300%
Saturated Fat 117 g 585%
Trans Fat 0 g
Cholesterol 682 mg 227.3%
Sodium 910 mg 37.9%
Total Carbohydrates 235 g 78.3%
Dietary Fiber 0.94 g3.8%
Sugars 199 g
Protein 21 g 42%
Vitamin A 0.1% Vitamin C
Calcium 76.5% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 263
Protein 10 g | Carbs 26 g | Fat 13 g
Per Serving | Calories 2748
Protein 35 g | Carbs 275 g | Fat 172 g
Per Serving | Calories 2666
Protein 33 g | Carbs 217 g | Fat 192 g
Per Serving | Calories 844
Protein 20 g | Carbs 128 g | Fat 27 g
Per Serving | Calories 535
Protein 7 g | Carbs 65 g | Fat 29 g
Per Serving | Calories 474
Protein 6 g | Carbs 60 g | Fat 24 g
Per Serving | Calories 609
Protein 13 g | Carbs 49 g | Fat 41 g
Per Serving | Calories 133
Protein 0 g | Carbs 26 g | Fat 0 g