Moe's Southwest Grill - Moe's Homewrecker Streaker - Ground Beef has a very high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Moe's Southwest Grill - Moe's Homewrecker Streaker - Ground Beef, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 53% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 536 Calories from Fat 260
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 105 mg 35%
Sodium 1230 mg 51.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 25 g 50%
Vitamin A 12% Vitamin C
Calcium 30% Iron 12%
*Based on a 2000 Calorie diet
Per 100g | Calories 256
Protein 17.6 g | Carbs 0 g | Fat 20.3 g
Per 100g | Calories 112
Protein 23.5 g | Carbs 0 g | Fat 1.9 g
Per 100g | Calories 212
Protein 18.5 g | Carbs 0 g | Fat 15 g
Per 100g | Calories 170
Protein 23 g | Carbs 0 g | Fat 8 g
Per 100g | Calories 495
Protein 28 g | Carbs 60 g | Fat 16 g
Per 100g | Calories 386
Protein 19 g | Carbs 48 g | Fat 14 g
Per 100g | Calories 605
Protein 23 g | Carbs 18 g | Fat 50 g
Per 100g | Calories 540
Protein 31 g | Carbs 31 g | Fat 32 g