Moe's Southwest Grill - Junior Size Ground Beef Burrito has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Moe's Southwest Grill - Junior Size Ground Beef Burrito has been given a composite ranking of 37, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 41% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1060 mg | 44.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 448 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 1060 mg 44.2%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 348
Protein 31.1 g | Carbs 22 g | Fat 11.9 g
Per 100g | Calories 256
Protein 16.8 g | Carbs 0 g | Fat 20.3 g
Per 100g | Calories 150
Protein 24 g | Carbs 0 g | Fat 5 g
Per 100g | Calories 638
Protein 32 g | Carbs 53 g | Fat 29 g
Per 100g | Calories 540
Protein 31 g | Carbs 31 g | Fat 32 g
Per 100g | Calories 605
Protein 23 g | Carbs 18 g | Fat 50 g
Per 100g | Calories 215
Protein 14 g | Carbs 20 g | Fat 9 g
Per 100g | Calories 741
Protein 38 g | Carbs 96 g | Fat 26 g