Moe's Southwest Grill - Ground Beef, Pinto Beans Burrito has a very high-calorie, very high-carb, high-fat and very high-protein content. It is a good source of Calcium.
The food contains 96g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Moe's Southwest Grill - Ground Beef, Pinto Beans Burrito has been given a composite ranking of 60, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 30% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 600 IU | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 96 g | 32% | ||
Dietary Fiber | 16 g | 64% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38 g | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 10.5 g | 52.5% | ||
Polyunsaturated Fat | 4 g |
Serving size
Amount Per Serving
Calories 741 Calories from Fat 240
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 10.5 g 52.5%
Trans Fat
Cholesterol 75 mg 25%
Sodium 1450 mg 60.4%
Total Carbohydrates 96 g 32%
Dietary Fiber 16 g64%
Sugars 4 g
Protein 38 g 76%
Vitamin A 12% Vitamin C
Calcium 36% Iron 13%
*Based on a 2000 Calorie diet
Per 100g | Calories 310
Protein 20 g | Carbs 0 g | Fat 25 g
Per 100g | Calories 1420
Protein 47 g | Carbs 105 g | Fat 90 g
Per 100g | Calories 240
Protein 21 g | Carbs 0 g | Fat 17 g
Per 100g | Calories 240
Protein 21 g | Carbs 0 g | Fat 17 g
Per 100g | Calories 215
Protein 14 g | Carbs 20 g | Fat 9 g
Per 100g | Calories 448
Protein 18 g | Carbs 46 g | Fat 20 g
Per 100g | Calories 386
Protein 19 g | Carbs 48 g | Fat 14 g
Per 100g | Calories 591
Protein 31 g | Carbs 60 g | Fat 27 g