Mocha Fudge has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Mocha Fudge has been given a composite ranking of 31, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 27% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 0 g | |||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 10 mg 0.4%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 110
Protein 0 g | Carbs 21 g | Fat 3.5 g
Per Serving | Calories 170
Protein 0 g | Carbs 18 g | Fat 11 g
Per Serving | Calories 560
Protein 4 g | Carbs 45 g | Fat 45 g
Per Serving | Calories 190
Protein 2 g | Carbs 25 g | Fat 10 g
Per Serving | Calories 240
Protein 2 g | Carbs 46 g | Fat 6 g
Per Serving | Calories 130
Protein 2 g | Carbs 20 g | Fat 5 g
Per Serving | Calories 40
Protein 0 g | Carbs 8 g | Fat 1 g
Per Serving | Calories 30
Protein 0 g | Carbs 5 g | Fat 0.5 g