Mmmuffins - Sundried Tomato & Pesto has a average-calorie, low-carb, average-fat and very high-protein content.
With 38.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine.
Based on the composite nutritive standing Mmmuffins - Sundried Tomato & Pesto has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 55% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 16% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.8 g | 3.6% | Mid 40% | Average |
| Dietary Fiber | 1.9 g | 7.8% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 38.1 g | 76.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9 g | 13.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 165 Calories from Fat 46
% Daily Value *
Total Fat 5.1 g 7.8%
Saturated Fat
Trans Fat
Cholesterol 18.1 mg 6%
Sodium
Total Carbohydrates 6.1 g 2%
Dietary Fiber 1.1 g4.4%
Sugars
Protein 21.6 g 43.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rockstar Sundried Tomato Wrap..
Per Serving | Calories 346
Protein 11.2 g | Carbs 4.6 g | Fat 32 g
Pretzel Maker - NEW! Sundried Tomato..
Per 100g | Calories 510
Protein 11 g | Carbs 88 g | Fat 14 g
Ninety Nine Restaurants - Sundried..
Per 100g | Calories 653
Protein 1.8 g | Carbs 5.3 g | Fat 68.8 g
Port City Java - Sundried Tomato..
Per 100g | Calories 257
Protein 8.8 g | Carbs 50.4 g | Fat 1.3 g
Mmmuffins - Zesty Orange Poppyseed
Per 100g | Calories 230
Protein 4.6 g | Carbs 48.7 g | Fat 2.3 g
Mmmuffins - Spinach & Feta
Per 100g | Calories 272
Protein 37.9 g | Carbs 9.9 g | Fat 8.5 g
Mmmuffins - Rasberry Peach
Per 100g | Calories 221
Protein 4.2 g | Carbs 48.2 g | Fat 1.8 g
Mmmuffins - Blackberry Strawberry
Per 100g | Calories 254
Protein 4.6 g | Carbs 55.8 g | Fat 1.9 g
