Mmmuffins - Apple Cinnamon has a high-calorie, high-carb, high-fat and average-protein content.
With 5.42 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Mmmuffins - Apple Cinnamon has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 60% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 57.7 g | 19.2% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.4 g | 10.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.6 g | 22.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 497 Calories from Fat 186
% Daily Value *
Total Fat 20.7 g 31.8%
Saturated Fat
Trans Fat
Cholesterol 35.8 mg 11.9%
Sodium
Total Carbohydrates 82 g 27.3%
Dietary Fiber
Sugars
Protein 7.7 g 15.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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