Mixed Berry Raspberry-Cream Tart Recipe
Mixed Berry Raspberry-Cream Tart has a high-calorie, average-carb, high-fat and average-protein content.
With 7.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Mixed Berry Raspberry-Cream Tart, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 49% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 163 mg | 6.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 49 g | 16.3% | ||
| Dietary Fiber | 2.3 g | 9.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.3 g | 14.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.2% | ||
| Saturated Fat | 11 g | 55% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 394 Calories from Fat 169
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 154 mg 51.3%
Sodium 163 mg 6.8%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 2.3 g9.2%
Sugars
Protein 7.3 g 14.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mixed Berry Cobbler 2
Per Serving | Calories 328
Protein 8.8 g | Carbs 57.3 g | Fat 8.1 g
Mixed Berry Crepes 1
Per Serving | Calories 122
Protein 4 g | Carbs 18.1 g | Fat 4 g
Vie De France - Mixed Berry Charlotte
Per 100g | Calories 242
Protein 3 g | Carbs 27.3 g | Fat 13.6 g
Kellogg's - Kellogg's Mixed Berry..
Per 100g | Calories 300
Protein 3.3 g | Carbs 73.3 g | Fat 0 g
Gingersnap-Pear Cheesecake 1
Per Serving | Calories 430
Protein 5 g | Carbs 45 g | Fat 26 g
Raspberry-Champagne Granita 1
Per Serving | Calories 152
Protein 0.5 g | Carbs 38.9 g | Fat 0.2 g
Roasted-Corn-and-Tomato Tart
Per Serving | Calories 279
Protein 9.8 g | Carbs 40.4 g | Fat 9.4 g
Crunchy Sesame Cookies 1
Per Serving | Calories 71
Protein 1.1 g | Carbs 11.9 g | Fat 2.1 g
