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Missy's Easy Creamy Crockpot Chicken - Recipe and Nutrition Facts
16

Missy's Easy Creamy Crockpot Chicken Recipe

Missy's Easy Creamy Crockpot Chicken has a average-calorie, low-carb, average-fat and very high-protein content.

The food contains 10.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 50.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Missy's Easy Creamy Crockpot Chicken, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein68%
 Calories from Fat18%
 Calories from Carbs14%

Why this is good for you

  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A215 IU4.3%
Vitamin C0.9 mg1.5%
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.02 mg1.1%
Riboflavin0.02 mg1.4%
Niacin0.04 mg0.2%
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium59 mg5.9%
Iron0.14 mg0.8%
Magnesium0 mg
Phosphorus0 mg
Potassium96.4 mg2.8%
Sodium1 mg0%
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.3 g3.4%
Dietary Fiber0.8 g3.2%
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein50.5 g101%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.9 g9.1%
Saturated Fat2.9 g14.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 289 Calories from Fat 0

% Daily Value *

Total Fat 5.9 g 9.1%

Saturated Fat 2.9 g 14.5%

Trans Fat

Cholesterol 146.4 mg 48.8%

Sodium 1 mg 0%

Total Carbohydrates 10.3 g 3.4%

Dietary Fiber 0.8 g3.2%

Sugars 2.9 g

Protein 50.5 g 101%

Vitamin A 4.3% Vitamin C 1.5%

Calcium 5.9% Iron 0.8%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=736143 Embed Table:

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