Mission - 6 Thin Corn Tortillas 100ct has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 43.24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Mission - 6 Thin Corn Tortillas 100ct has been given a composite ranking of 74, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 79% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 27 mg | 1.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43.2 g | 14.4% | Mid 40% | Average |
| Dietary Fiber | 5.4 g | 21.6% | Top 30% | High |
| Sugars | 5.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.4 g | 10.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.7 g | 4.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Green Giant - Extra Sweet Corn on the..
Per 100g | Calories 97
Protein 3.2 g | Carbs 17.7 g | Fat 1.6 g
Fantastic Foods - Spinach Parmesan..
Per 100g | Calories 421
Protein 15.8 g | Carbs 57.9 g | Fat 15.8 g
Marie Callender's - Roast Beef With..
Per 100g | Calories 97
Protein 5.8 g | Carbs 6.6 g | Fat 5.1 g
Linda McCartney - Lasagna Vegetable
Per 100g | Calories 107
Protein 4.9 g | Carbs 12.9 g | Fat 4 g
Mission - 10'' Large Flour Tortillas
Per 100g | Calories 300
Protein 8.6 g | Carbs 51.4 g | Fat 7.1 g
Mission - Thin Soft Taco 8 Flour..
Per 100g | Calories 300
Protein 10 g | Carbs 50 g | Fat 7.5 g
Mission - Gorditas 8 Flour 10ct
Per 100g | Calories 305
Protein 8.5 g | Carbs 47.5 g | Fat 8.5 g
Mission - 96% Fat Free Heart Healthy..
Per 100g | Calories 265
Protein 8.2 g | Carbs 53.1 g | Fat 3.1 g
