The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Minute Maid - Kids+ Pulp Free 100% Orange Juice - 10 Pk has been given a composite ranking of 41, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 0% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 15 mg | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 15 mg 0.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars 20 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 0 g | Carbs 37 g | Fat 0 g
Per 100g | Calories 46
Protein 0 g | Carbs 11.3 g | Fat 0 g
Per Serving | Calories 40
Protein 0 g | Carbs 3 g | Fat 3 g
Per Serving | Calories 40
Protein 0 g | Carbs 5 g | Fat 2 g
Per 100g | Calories 150
Protein 0 g | Carbs 36 g | Fat
Per 100g | Calories 100
Protein 0 g | Carbs 25 g | Fat
Per 100g | Calories 5
Protein 0 g | Carbs 2 g | Fat
Per 100g | Calories 140
Protein 0 g | Carbs 35 g | Fat