Minted Watermelon Granita 1 has a low-calorie, average-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Minted Watermelon Granita 1, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 6% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.4 g | 7.8% | ||
Dietary Fiber | 0.8 g | 3.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.7 g | 1.1% | ||
Saturated Fat | 0.1 g | 0.5% |
Serving size
Amount Per Serving
Calories 98 Calories from Fat 0
% Daily Value *
Total Fat 0.7 g 1.1%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 3 mg 0.1%
Total Carbohydrates 23.4 g 7.8%
Dietary Fiber 0.8 g3.2%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 1.4% Iron 1.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 57
Protein 0.54 g | Carbs 14.6 g | Fat 0.14 g
Per Serving | Calories 110
Protein 5 g | Carbs 24 g | Fat 2 g
Per Serving | Calories 82
Protein 0.3 g | Carbs 22.1 g | Fat 0 g
Per Serving | Calories 44
Protein 0 g | Carbs 11 g | Fat 0 g
Per Serving | Calories 29
Protein 0.3 g | Carbs 4.6 g | Fat 1.1 g
Per Serving | Calories 305
Protein 5.2 g | Carbs 50.9 g | Fat 10.1 g
Per Serving | Calories 188
Protein 5.4 g | Carbs 33 g | Fat 3.9 g