Mint-Melon Pops 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Mint-Melon Pops 1, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 3% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.9 g | 3% | ||
Dietary Fiber | 0.71 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.59 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.14 g | 0.22% | ||
Saturated Fat | 0.04 g | 0.2% |
Serving size
Amount Per Serving
Calories 36 Calories from Fat 1
% Daily Value *
Total Fat 0.14 g 0.22%
Saturated Fat 0.04 g 0.2%
Trans Fat
Cholesterol 0 mg
Sodium 14.4 mg 0.6%
Total Carbohydrates 8.9 g 3%
Dietary Fiber 0.71 g2.8%
Sugars
Protein 0.59 g 1.2%
Vitamin A Vitamin C
Calcium 0.7% Iron 0.89%
*Based on a 2000 Calorie diet
Per Serving | Calories 170
Protein 3 g | Carbs 25 g | Fat 4.3 g
Per Serving | Calories 108
Protein 0.3 g | Carbs 24.9 g | Fat 1 g
Per Serving | Calories 197
Protein 13.4 g | Carbs 24.2 g | Fat 5.6 g
Per Serving | Calories 85
Protein 1.3 g | Carbs 7.5 g | Fat 5.8 g