Mini Morsels Cake has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 152.2g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 14.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Mini Morsels Cake has been given a composite ranking of 2, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 42% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 248.4 mg | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69.8 g | 23.3% | Top 10% | Very High |
Dietary Fiber | 2.3 g | 9.2% | Top 30% | High |
Sugars | 45 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.2 g | 37.2% | Top 10% | Very High |
Saturated Fat | 14.4 g | 71.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 1103 Calories from Fat 474
% Daily Value *
Total Fat 52.7 g 81.1%
Saturated Fat 31.3 g 156.5%
Trans Fat
Cholesterol 226.6 mg 75.5%
Sodium 541.5 mg 22.6%
Total Carbohydrates 152.2 g 50.7%
Dietary Fiber 5 g20%
Sugars 98.2 g
Protein 14.3 g 28.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 451
Protein 5.8 g | Carbs 60.3 g | Fat 23.7 g
Per Serving | Calories 362
Protein 6.1 g | Carbs 44.9 g | Fat 17.9 g
Per Serving | Calories 389
Protein 5.3 g | Carbs 61.5 g | Fat 13.8 g
Per Serving | Calories 401
Protein 3.3 g | Carbs 62.8 g | Fat 15.5 g
Per Serving | Calories 9
Protein 0.2 g | Carbs 1.26 g | Fat 0.44 g
Per Serving | Calories 259
Protein 1.5 g | Carbs 35.1 g | Fat 13.1 g
Per Serving | Calories 389
Protein 5.3 g | Carbs 61.5 g | Fat 13.8 g
Per Serving | Calories 205
Protein 2.7 g | Carbs 39.2 g | Fat 4.8 g