Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mini Morsels Cake - Recipe and Nutrition Facts
2

Mini Morsels Cake Recipe

Mini Morsels Cake has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 152.2g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 14.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Mini Morsels Cake has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat42%
 Calories from Carbs53%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium248.4 mg10.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate69.8 g23.3%Top 10%Very High
Dietary Fiber2.3 g9.2%Top 30%High
Sugars45 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.6 g13.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.2 g37.2%Top 10%Very High
Saturated Fat14.4 g71.8%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1103 Calories from Fat 474

% Daily Value *

Total Fat 52.7 g 81.1%

Saturated Fat 31.3 g 156.5%

Trans Fat

Cholesterol 226.6 mg 75.5%

Sodium 541.5 mg 22.6%

Total Carbohydrates 152.2 g 50.7%

Dietary Fiber 5 g20%

Sugars 98.2 g

Protein 14.3 g 28.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/mini-morsels-cake-233299 Embed Table:

Related Searches

0

The Prune is Like a Cake Cake

Per Serving | Calories 451
Protein 5.8 g | Carbs 60.3 g | Fat 23.7 g

5

Up Side Down Flower Cake

Per Serving | Calories 362
Protein 6.1 g | Carbs 44.9 g | Fat 17.9 g

7

Million Dollar Cake 1

Per Serving | Calories 389
Protein 5.3 g | Carbs 61.5 g | Fat 13.8 g

25

Cake Batter Blondies

Per Serving | Calories 401
Protein 3.3 g | Carbs 62.8 g | Fat 15.5 g

63

Peanutty Rocky Road

Per Serving | Calories 9
Protein 0.2 g | Carbs 1.26 g | Fat 0.44 g

39

Mom's Favorite Apple Cobbler

Per Serving | Calories 259
Protein 1.5 g | Carbs 35.1 g | Fat 13.1 g

7

Million Dollar Cake 1

Per Serving | Calories 389
Protein 5.3 g | Carbs 61.5 g | Fat 13.8 g

29

Pineapple Summer Cake

Per Serving | Calories 205
Protein 2.7 g | Carbs 39.2 g | Fat 4.8 g