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Mini Greek Chicken Salad Bites - Recipe and Nutrition Facts
47

Mini Greek Chicken Salad Bites Recipe

Mini Greek Chicken Salad Bites has a low-calorie, low-carb, low-fat and low-protein content.

With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Greek cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Mini Greek Chicken Salad Bites has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat57%
 Calories from Carbs23%

Why this is good for you

  • Low in Saturated Fat
  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium14 mg1.4%
Iron0.3 mg1.7%
Sodium80 mg3.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.4 g0.8%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g4%
Saturated Fat0.6 g3%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 42 Calories from Fat 24

% Daily Value *

Total Fat 2.6 g 4%

Saturated Fat 0.6 g 3%

Trans Fat

Cholesterol 8 mg 2.7%

Sodium 80 mg 3.3%

Total Carbohydrates 2.4 g 0.8%

Dietary Fiber 0 g

Sugars

Protein 2.1 g 4.2%

Vitamin A Vitamin C

Calcium 1.4% Iron 1.7%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/mini-greek-chicken-salad-bites-10000001935399/ Embed Table:

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