Mini Greek Chicken Salad Bites has a low-calorie, low-carb, low-fat and low-protein content.
With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Greek cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Mini Greek Chicken Salad Bites has been given a composite ranking of 47, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 57% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.4 g | 0.8% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4% | ||
Saturated Fat | 0.6 g | 3% |
Serving size
Amount Per Serving
Calories 42 Calories from Fat 24
% Daily Value *
Total Fat 2.6 g 4%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 80 mg 3.3%
Total Carbohydrates 2.4 g 0.8%
Dietary Fiber 0 g
Sugars
Protein 2.1 g 4.2%
Vitamin A Vitamin C
Calcium 1.4% Iron 1.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 18 g | Carbs 18.3 g | Fat 9.8 g
Per Serving | Calories 243
Protein 29.7 g | Carbs 13.4 g | Fat 7.7 g
Per 100g | Calories 510
Protein 58 g | Carbs 12.3 g | Fat 23.8 g
Per 100g | Calories 415
Protein 49 g | Carbs 9 g | Fat 18 g
Per Serving | Calories 228
Protein 10.5 g | Carbs 39.8 g | Fat 4 g
Per Serving | Calories 96
Protein 5 g | Carbs 6.3 g | Fat 6 g
Per Serving | Calories 91
Protein 2 g | Carbs 5 g | Fat 8 g
Per Serving | Calories 211
Protein 7 g | Carbs 19 g | Fat 13 g