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Mimi's Cafe Roasted Chicken Crepe without sides - Nutrition Facts
7

Roasted Chicken Crepe without sides

Mimi's Cafe - Roasted Chicken Crepe without sides has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 6.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Mimi's Cafe - Roasted Chicken Crepe without sides has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat70%
 Calories from Carbs12%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.3 mg3.5%Mid 40%Average
Sodium300.7 mg12.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.8 g2.3%Bottom 30%Low
Dietary Fiber0.66 g2.6%Mid 40%Average
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.3 g28.2%Top 30%High
Saturated Fat7.9 g39.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1101 Calories from Fat 747

% Daily Value *

Total Fat 83 g 127.7%

Saturated Fat 36 g 180%

Trans Fat 0 g

Cholesterol 249 mg 83%

Sodium 1364 mg 56.8%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 3 g12%

Sugars 9 g

Protein 50 g 100%

Vitamin A Vitamin C

Calcium 16% Iron

*Based on a 2000 Calorie diet

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