Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mimi's Cafe Kid's Mimi Mouse Pancakes without sides - Nutrition Facts
20

Kid's Mimi Mouse Pancakes without sides

Mimi's Cafe - Kid's Mimi Mouse Pancakes without sides has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 38.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Mimi's Cafe - Kid's Mimi Mouse Pancakes without sides has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat34%
 Calories from Carbs57%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium44.1 mg4.4%Mid 40%Average
Sodium542.9 mg22.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38 g12.7%Top 30%High
Dietary Fiber0.55 g2.2%Mid 40%Average
Sugars12.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.1 g12.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.9 g15.3%Mid 40%Average
Saturated Fat3.3 g16.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 477 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 63 mg 21%

Sodium 985 mg 41%

Total Carbohydrates 69 g 23%

Dietary Fiber 1 g4%

Sugars 23 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

12

Mimi's Cafe - Kid's Chocolate Chip..

Per 100g | Calories 301
Protein 5.9 g | Carbs 37.9 g | Fat 15.5 g

23

McAlister's Deli - Kids Turkey &..

Per 100g | Calories 229
Protein 14.8 g | Carbs 27.5 g | Fat 6.3 g

33

Mimi's Cafe - Kid's Chicken Fingers..

Per 100g | Calories 205
Protein 15.6 g | Carbs 10.9 g | Fat 10.9 g

67

Mimi's Cafe - Kid's Fresh Lemonade

Per 100g | Calories 38
Protein 0 g | Carbs 9.7 g | Fat 0 g

12

Mimi's Cafe - Kid's Chocolate Chip..

Per 100g | Calories 301
Protein 5.9 g | Carbs 37.9 g | Fat 15.5 g

11

Mimi's Cafe - Petitie Triple..

Per 100g | Calories 320
Protein 4.5 g | Carbs 47 g | Fat 14 g

33

Mimi's Cafe - Kid's Chicken Fingers..

Per 100g | Calories 205
Protein 15.6 g | Carbs 10.9 g | Fat 10.9 g

67

Mimi's Cafe - Kid's Fresh Lemonade

Per 100g | Calories 38
Protein 0 g | Carbs 9.7 g | Fat 0 g