Mimi's Cafe - Kid's Mimi Mouse Pancakes without sides has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 38.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mimi's Cafe - Kid's Mimi Mouse Pancakes without sides has been given a composite ranking of 20, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 34% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | Top 30% | High |
Dietary Fiber | 0.55 g | 2.2% | Mid 40% | Average |
Sugars | 12.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.1 g | 12.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.9 g | 15.3% | Mid 40% | Average |
Saturated Fat | 3.3 g | 16.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 477 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 63 mg 21%
Sodium 985 mg 41%
Total Carbohydrates 69 g 23%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 301
Protein 5.9 g | Carbs 37.9 g | Fat 15.5 g
Per 100g | Calories 229
Protein 14.8 g | Carbs 27.5 g | Fat 6.3 g
Per 100g | Calories 205
Protein 15.6 g | Carbs 10.9 g | Fat 10.9 g
Per 100g | Calories 38
Protein 0 g | Carbs 9.7 g | Fat 0 g
Per 100g | Calories 301
Protein 5.9 g | Carbs 37.9 g | Fat 15.5 g
Per 100g | Calories 320
Protein 4.5 g | Carbs 47 g | Fat 14 g
Per 100g | Calories 205
Protein 15.6 g | Carbs 10.9 g | Fat 10.9 g
Per 100g | Calories 38
Protein 0 g | Carbs 9.7 g | Fat 0 g