Mimi's Cafe - Kid's Chicken Fingers without sides has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 10.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.56 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Mimi's Cafe - Kid's Chicken Fingers without sides, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 48% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.9 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 0.52 g | 2.1% | Mid 40% | Average |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.6 g | 31.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.9 g | 16.8% | Mid 40% | Average |
Saturated Fat | 2.1 g | 10.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 395 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 67 mg 22.3%
Sodium 855 mg 35.6%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium 3% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 263
Protein 6.1 g | Carbs 38 g | Fat 9.9 g
Per 100g | Calories 301
Protein 5.9 g | Carbs 37.9 g | Fat 15.5 g
Per 100g | Calories 38
Protein 0 g | Carbs 9.7 g | Fat 0 g
Per 100g | Calories 359
Protein 15.1 g | Carbs 29.2 g | Fat 20.2 g
Per 100g | Calories 263
Protein 6.1 g | Carbs 38 g | Fat 9.9 g
Per 100g | Calories 301
Protein 5.9 g | Carbs 37.9 g | Fat 15.5 g
Per 100g | Calories 38
Protein 0 g | Carbs 9.7 g | Fat 0 g
Per 100g | Calories 359
Protein 15.1 g | Carbs 29.2 g | Fat 20.2 g