Mimi's Cafe - Blackened Chicken Caesar Salad has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 61 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Mimi's Cafe - Blackened Chicken Caesar Salad has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 71% | |
| Calories from Carbs | 13% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3142 mg | 130.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 47 g | 15.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 61 g | 122% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 119 g | 183.1% | ||
| Saturated Fat | 19 g | 95% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1524 Calories from Fat 1071
% Daily Value *
Total Fat 119 g 183.1%
Saturated Fat 19 g 95%
Trans Fat 0 g
Cholesterol 209 mg 69.7%
Sodium 3142 mg 130.9%
Total Carbohydrates 47 g 15.7%
Dietary Fiber
Sugars
Protein 61 g 122%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
McDonald's - Chicken Caesar Salad..
Per 100g | Calories 119
Protein 9.6 g | Carbs 7.7 g | Fat 5.8 g
Fazoli's - Chicken Caesar Salad - no..
Per 100g | Calories 200
Protein 22 g | Carbs 14 g | Fat 7 g
Chicken Out Rotisserie - Caesar Pasta..
Per 100g | Calories 230
Protein 7.1 g | Carbs 24.7 g | Fat 11.6 g
O'Charley's - Chicken Caesar Salad
Per 100g | Calories 620
Protein 51 g | Carbs 11 g | Fat 40 g
Mimi's Cafe - Ham & Cheddar Grill
Per 100g | Calories 1212
Protein 57 g | Carbs 74 g | Fat 77 g
Mimi's Cafe - Grilled Beef Liver
Per 100g | Calories 1005
Protein 75 g | Carbs 76 g | Fat 45 g
Mimi's Cafe - West Coast Reuben
Per 100g | Calories 1733
Protein 53 g | Carbs 62 g | Fat 136 g
Mimi's Cafe - Pot Roast Sandwich
Per 100g | Calories 991
Protein 55 g | Carbs 45 g | Fat 63 g
