Milky Way - Simply Caramel Candy Bar has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 68.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Milky Way - Simply Caramel Candy Bar , and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 39% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 110.8 mg | 11.1% | Mid 40% | Average |
Iron | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 110.8 mg | 4.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.3 g | 22.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 57.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.3 g | 31.3% | Top 30% | High |
Saturated Fat | 14.8 g | 73.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 60 mg 2.5%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 31 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 441
Protein 4 g | Carbs 72.2 g | Fat 16 g
Per 100g | Calories 461
Protein 2 g | Carbs 72.2 g | Fat 16 g
Per 100g | Calories 375
Protein 5 g | Carbs 60 g | Fat 15 g
Per 100g | Calories 439
Protein 2.4 g | Carbs 70.7 g | Fat 17.1 g
Per 100g | Calories 476
Protein 2.6 g | Carbs 74.1 g | Fat 18.5 g
Per 100g | Calories 423
Protein 2.4 g | Carbs 68.2 g | Fat 16.5 g
Per 100g | Calories 559
Protein 5.9 g | Carbs 55.9 g | Fat 35.3 g
Per 100g | Calories 559
Protein 5.9 g | Carbs 52.9 g | Fat 35.3 g