Mars - Milky Way Midnight Candy Bar (Miniatures) has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 70.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Mars - Milky Way Midnight Candy Bar (Miniatures), and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 34% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 48.8 mg | 4.9% | Mid 40% | Average |
Iron | 0.88 mg | 4.9% | Mid 40% | Average |
Sodium | 170.7 mg | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.7 g | 23.6% | Top 10% | Very High |
Dietary Fiber | 2.4 g | 9.8% | Mid 40% | Average |
Sugars | 58.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.1 g | 26.3% | Top 30% | High |
Saturated Fat | 9.8 g | 48.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 70 mg 2.9%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 375
Protein 5 g | Carbs 60 g | Fat 15 g
Per 100g | Calories 462
Protein 3.7 g | Carbs 68.3 g | Fat 20.3 g
Per 100g | Calories 462
Protein 3.7 g | Carbs 68.3 g | Fat 20.3 g
Per 100g | Calories 85
Protein 1.1 g | Carbs 9.6 g | Fat 4.8 g
Per 100g | Calories 442
Protein 4.7 g | Carbs 69.8 g | Fat 18.6 g
Per 100g | Calories 441
Protein 2.9 g | Carbs 70.6 g | Fat 17.6 g
Per 100g | Calories 462
Protein 3.7 g | Carbs 68.3 g | Fat 20.3 g
Per 100g | Calories 405
Protein 0 g | Carbs 92.9 g | Fat 4.8 g