Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Milky Way Midnight Dark Chocolate Bar - Nutrition Facts and detailed Analysis
8

Midnight Dark Chocolate Bar

Milky Way - Midnight Dark Chocolate Bar has a high-calorie, very high-carb, high-fat and average-protein content.

The food contains 72.15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.01 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Milky Way - Midnight Dark Chocolate Bar has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat32%
 Calories from Carbs64%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40.1 mg4%Mid 40%Average
Iron0.72 mg4%Mid 40%Average
Potassium0 mg
Sodium180.4 mg7.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate72.2 g24.1%Top 30%High
Dietary Fiber2 g8%Mid 40%Average
Sugars58.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16 g24.7%Top 30%High
Saturated Fat10 g50.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 0

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 90 mg 3.8%

Total Carbohydrates 36 g 12%

Dietary Fiber 1 g4%

Sugars 29 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

9

Milky Way - Midnight Dark Candy Bar

Per 100g | Calories 461
Protein 2 g | Carbs 72.2 g | Fat 16 g

6

Milky Way - King Size Chocolate Candy..

Per 100g | Calories 447
Protein 3.9 g | Carbs 70 g | Fat 17.5 g

7

Milky Way - Simply Caramel Candy Bar

Per 100g | Calories 462
Protein 3.7 g | Carbs 68.3 g | Fat 20.3 g

4

Mars - Milky Way Candy Bar

Per 100g | Calories 375
Protein 5 g | Carbs 60 g | Fat 15 g

9

Milky Way - Midnight Dark Candy Bar

Per 100g | Calories 461
Protein 2 g | Carbs 72.2 g | Fat 16 g

6

Milky Way - King Size Chocolate Candy..

Per 100g | Calories 447
Protein 3.9 g | Carbs 70 g | Fat 17.5 g

14

Milky Way - Midnight Minis Candies

Per 100g | Calories 423
Protein 2.4 g | Carbs 68.2 g | Fat 16.5 g

12

Milky Way - Popables Candy

Per 100g | Calories 476
Protein 2.6 g | Carbs 74.1 g | Fat 18.5 g