Milky Way - Milky Way Candy Bar Simply Caramel has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 68.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Milky Way - Milky Way Candy Bar Simply Caramel, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 39% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 110.8 mg | 11.1% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 110.8 mg | 4.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.3 g | 22.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 57.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.3 g | 31.3% | Top 30% | High |
Saturated Fat | 14.8 g | 73.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 60 mg 2.5%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 31 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 465
Protein 3.4 g | Carbs 70.5 g | Fat 18.9 g
Per 100g | Calories 470
Protein 4.7 g | Carbs 70.5 g | Fat 18.8 g
Per 100g | Calories 464
Protein 4.9 g | Carbs 73.3 g | Fat 19.5 g
Per 100g | Calories 441
Protein 2 g | Carbs 72.2 g | Fat 16 g
Per 100g | Calories 465
Protein 3.4 g | Carbs 70.5 g | Fat 18.9 g
Per 100g | Calories 441
Protein 2 g | Carbs 72.2 g | Fat 16 g
Per 100g | Calories 452
Protein 4.5 g | Carbs 72.4 g | Fat 18.1 g
Per 100g | Calories 465
Protein 3.4 g | Carbs 70.5 g | Fat 18.9 g
Per 100g | Calories 465
Protein 3.4 g | Carbs 70.5 g | Fat 18.9 g
Per 100g | Calories 441
Protein 2 g | Carbs 72.2 g | Fat 16 g
Per 100g | Calories 447
Protein 3 g | Carbs 71.5 g | Fat 17.9 g
Per 100g | Calories 538
Protein 3.4 g | Carbs 53.8 g | Fat 33.6 g