Mike's Haagen Dazs Bananas Foster/Chocolate Peanut Butter Banana Ice Cream Cake Recipe

Mike's Haagen Dazs Bananas Foster/Chocolate Peanut Butter Banana Ice Cream Cake has a high-calorie, high-carb, high-fat and high-protein content. It is a good source of Vitamin A.

The food contains 54.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Mike's Haagen Dazs Bananas Foster/Chocolate Peanut Butter Banana Ice Cream Cake has been given a composite ranking of 37, and in moderation.