The food contains 100g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Based on the composite nutritive standing Mike-sell's Oven Baked Cheddar Flavored Cheese Curls, 3 oz has been given a composite ranking of 11, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 100 g | 33.3% | Top 10% | Very High |
Sugars | 66.7 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars 10 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 325
Protein | Carbs 85 g | Fat
Per 100g | Calories 345
Protein | Carbs 86.2 g | Fat
Per 100g | Calories 314
Protein 14.3 g | Carbs 71.4 g | Fat
Per 100g | Calories 514
Protein 5.4 g | Carbs 64.9 g | Fat 27 g
Per 100g | Calories 486
Protein 2.7 g | Carbs 56.8 g | Fat 29.7 g
Per 100g | Calories 500
Protein | Carbs 75 g | Fat 25 g
Per 100g | Calories 275
Protein 5 g | Carbs 65 g | Fat
Per 100g | Calories 273
Protein 20 g | Carbs 18.2 g | Fat 12.7 g