Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mignonette Sauce 2 - Recipe and Nutrition Facts
36

Mignonette Sauce 2 Recipe

Mignonette Sauce 2 has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.36 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Mignonette Sauce 2, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat6%
 Calories from Carbs79%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium22 mg2.2%
Iron1 mg5.6%
Potassium89 mg2.5%
Sodium4000 mg166.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%
Dietary Fiber0.74 g3%
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.36 g0.72%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.07 g0.11%
Saturated Fat0.02 g0.1%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 32 Calories from Fat 0

% Daily Value *

Total Fat 0.07 g 0.11%

Saturated Fat 0.02 g 0.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4000 mg 166.7%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0.74 g3%

Sugars 0.5 g

Protein 0.36 g 0.72%

Vitamin A 0% Vitamin C

Calcium 2.2% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Mignonette-Sauce-Epicurious Embed Table:

Related Searches

70

Romesco Sauce 6

Per Serving | Calories 2528
Protein 35 g | Carbs 85 g | Fat 234 g

2

Sauce Bearnaise, no double boiler ..

Per Serving | Calories 1095
Protein 10 g | Carbs 10 g | Fat 106 g

6

Bearnaise Sauce 13

Per Serving | Calories 1907
Protein 14 g | Carbs 17 g | Fat 198 g

3

Bearnaise Sauce 14

Per Serving | Calories 1006
Protein 22 g | Carbs 51 g | Fat 77 g

55

Blue-Cheese-Pear-Pecan Salad

Per Serving | Calories 294
Protein 8 g | Carbs 17 g | Fat 21 g

52

Baked Macaroni with Calamari Tomato..

Per Serving | Calories 893
Protein 35 g | Carbs 132 g | Fat 21 g

47

Bibb Salad with Parmesan Butter..

Per Serving | Calories 303
Protein 8 g | Carbs 26 g | Fat 19 g

45

Crispy Buffalo Chicken Salad and Slaw

Per Serving | Calories 730
Protein 36 g | Carbs 27 g | Fat 54 g