Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Midnight Moon Cake - Recipe and Nutrition Facts
41

Midnight Moon Cake Recipe

Midnight Moon Cake has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 50.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Midnight Moon Cake has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat30%
 Calories from Carbs66%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C2.4 mg4%
Thiamin0.2 mg13%
Niacin2.6 mg13%
Vitamin B60.04 mg2%
Folate76 mcg19%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron2.5 mg14%
Magnesium32 mg8%
Potassium90 mg2.6%
Sodium255 mg10.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50.3 g16.8%
Dietary Fiber1.7 g6.8%
Sugars35.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.4 g6.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat2.7 g13.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 294 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 2.7 g 13.5%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 255 mg 10.6%

Total Carbohydrates 50.3 g 16.8%

Dietary Fiber 1.7 g6.8%

Sugars 35.8 g

Protein 3.4 g 6.8%

Vitamin A 1% Vitamin C 4%

Calcium 4% Iron 14%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/midnight-moon-cake/detail.aspx Embed Table:

Related Searches

42

Graduation Cake

Per Serving | Calories 585
Protein 5 g | Carbs 98 g | Fat 19.8 g

62

Shoo Fly Cake

Per Serving | Calories 278
Protein 2.9 g | Carbs 45.9 g | Fat 9.4 g

35

Sock it to Me Cake II

Per Serving | Calories 466
Protein 3.7 g | Carbs 56.8 g | Fat 26.1 g

44

Pop Cake

Per Serving | Calories 361
Protein 4.6 g | Carbs 63.9 g | Fat 10.2 g

16

My Mom's Best Bread Pudding

Per Serving | Calories 636
Protein 13.6 g | Carbs 70.9 g | Fat 34 g

28

Ambrosia Reborn

Per Serving | Calories 366
Protein 1.1 g | Carbs 58 g | Fat 14.9 g

56

Caramel Nougat Cake II

Per Serving | Calories 244
Protein 3 g | Carbs 35.5 g | Fat 10.2 g

47

Peanut Butter Thumbprint Cookies II

Per Serving | Calories 315
Protein 6.3 g | Carbs 49.1 g | Fat 11.6 g