Michetta, The sweetbreads of Dolceacqua, Italy Recipe has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 1156.76g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 165.92 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Michetta, The sweetbreads of Dolceacqua, Italy Recipe has been given a composite ranking of 17, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 29% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.8 g | 19.9% | Top 10% | Very High |
Dietary Fiber | 2.5 g | 9.9% | Top 30% | High |
Sugars | 18.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.1 g | 18.7% | Mid 40% | Average |
Saturated Fat | 7 g | 35.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 7381 Calories from Fat 2061
% Daily Value *
Total Fat 234.7 g 361%
Saturated Fat 136.1 g 680.4%
Trans Fat 0 g
Cholesterol 1282 mg 427.3%
Sodium 1915 mg 79.8%
Total Carbohydrates 1156.8 g 385.6%
Dietary Fiber 48 g192%
Sugars 356.2 g
Protein 165.9 g 331.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 380
Protein 4.4 g | Carbs 39.3 g | Fat 23.1 g
Per Serving | Calories 134
Protein 0 g | Carbs 34.5 g | Fat 0 g
Per Serving | Calories 177
Protein 15.7 g | Carbs 14.3 g | Fat 6.3 g
Per Serving | Calories 172
Protein 3.3 g | Carbs 26 g | Fat 6.2 g
Per Serving | Calories 421
Protein 7.4 g | Carbs 58.1 g | Fat 18.1 g
Per Serving | Calories 197
Protein 14.2 g | Carbs 17.3 g | Fat 7.7 g
Per Serving | Calories 145
Protein 16.3 g | Carbs 2.33 g | Fat 7.6 g
Per Serving | Calories 283
Protein 7.4 g | Carbs 4.9 g | Fat 26.4 g