Mexican style Chorizo Recipe has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Mexican style Chorizo Recipe has been given a composite ranking of 64, and in moderation.
Calories from Protein | 50% | |
Calories from Fat | 30% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 540 mg 22.5%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 6 g24%
Sugars 1 g
Protein 26 g 52%
Vitamin A 90% Vitamin C 20%
Calcium 8% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 45
Protein 0 g | Carbs 10 g | Fat 0 g
Per Serving | Calories 290
Protein 12 g | Carbs 32 g | Fat 13 g
Per Serving | Calories 260
Protein 8 g | Carbs 32 g | Fat 13 g
Per Serving | Calories 620
Protein 43 g | Carbs 26 g | Fat 38 g
Per Serving | Calories 280
Protein 12 g | Carbs 41 g | Fat 8 g
Per Serving | Calories 820
Protein 50 g | Carbs 63 g | Fat 42 g
Per Serving | Calories 360
Protein 15 g | Carbs 12 g | Fat 28 g
Per Serving | Calories 210
Protein 20 g | Carbs 7 g | Fat 9 g