Mexican Hot Chocolate Cupcakes Recipe has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 26.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.74 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Mexican Hot Chocolate Cupcakes Recipe has been given a composite ranking of 18, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 38% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50.8 g | 16.9% | Top 10% | Very High |
Dietary Fiber | 0.96 g | 3.8% | Mid 40% | Average |
Sugars | 40.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | Top 30% | High |
Saturated Fat | 6.6 g | 32.9% | Top 30% | High |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 69
% Daily Value *
Total Fat 7.8 g 12%
Saturated Fat 3.4 g 17.1%
Trans Fat 0.1 g
Cholesterol 16 mg 5.3%
Sodium 214 mg 8.9%
Total Carbohydrates 26.4 g 8.8%
Dietary Fiber 0.5 g2%
Sugars 21.1 g
Protein 1.7 g 3.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 117
Protein 4.8 g | Carbs 19.9 g | Fat 3 g
Per Serving | Calories 17
Protein 0.17 g | Carbs 2.76 g | Fat 0.64 g
Per Serving | Calories 60
Protein 0.57 g | Carbs 11 g | Fat 2 g
Per Serving | Calories 320
Protein 4.3 g | Carbs 41.6 g | Fat 15.7 g
Per Serving | Calories 244
Protein 3.2 g | Carbs 31.7 g | Fat 11.9 g
Per Serving | Calories 389
Protein 3.3 g | Carbs 58.9 g | Fat 16.3 g
Per Serving | Calories 349
Protein 2.7 g | Carbs 52.2 g | Fat 15.2 g