Mexican Chocolate Cookies 2 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Mexican Chocolate Cookies 2 has been given a composite ranking of 48, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 33% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.8 g | 4.3% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.7 g | 1.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.5% | ||
Saturated Fat | 1.7 g | 8.5% | ||
Monounsaturated Fat | 0.6 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 26
% Daily Value *
Total Fat 2.9 g 4.5%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 35 mg 1.5%
Total Carbohydrates 12.8 g 4.3%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium 0.4% Iron 1.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 178
Protein 5.3 g | Carbs 30.7 g | Fat 5.6 g
Per Serving | Calories 10
Protein 0.22 g | Carbs 1.54 g | Fat 0.43 g
Per Serving | Calories 391
Protein 6.9 g | Carbs 25 g | Fat 31 g
Per Serving | Calories 388
Protein 5 g | Carbs 39 g | Fat 27 g
Per Serving | Calories 133
Protein 1.5 g | Carbs 19 g | Fat 6.4 g
Per Serving | Calories 422
Protein 7.6 g | Carbs 33 g | Fat 29 g
Per Serving | Calories 290
Protein 4.1 g | Carbs 61.6 g | Fat 3.8 g
Per Serving | Calories 240
Protein 7 g | Carbs 43 g | Fat 5 g