Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
MET-Rx Big 100 Gram Bar , Peanut Butter Cookie Dough flavor - Nutrition Facts
37

Big 100 Gram Bar, Peanut Butter Cookie Dough flavor

MET-Rx - Big 100 Gram Bar, Peanut Butter Cookie Dough flavor has a average-calorie, high-carb, average-fat and very high-protein content.

The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing MET-Rx - Big 100 Gram Bar, Peanut Butter Cookie Dough flavor has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat9%
 Calories from Carbs61%

Why this is good for you

  • Very high in Protein
  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium150 mg6.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52 g17.3%Top 30%High
Dietary Fiber2 g8%Top 30%High
Sugars38 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26 g52%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat1.5 g7.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 150 mg 6.3%

Total Carbohydrates 52 g 17.3%

Dietary Fiber 2 g8%

Sugars 38 g

Protein 26 g 52%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

16

7 Eleven - Peanut Butter Cookies

Per 100g | Calories 375
Protein 7.5 g | Carbs 40 g | Fat 20 g

11

Bon Appetit - Brownie Peanut Butter..

Per 100g | Calories 439
Protein 4.7 g | Carbs 61.1 g | Fat 20.4 g

11

Subway - Peanut Butter Cookie

Per 100g | Calories 489
Protein 8.9 g | Carbs 57.8 g | Fat 26.7 g

19

Lance - Peanut Butter Nekot cookies

Per 100g | Calories 510
Protein 14.3 g | Carbs 59.2 g | Fat 24.5 g

51

MET-Rx - Meal Replacement Extreme..

Per 100g | Calories 333
Protein 52.8 g | Carbs 23.6 g | Fat 3.5 g

49

MET-Rx - Meal Replacement - Cake..

Per 100g | Calories 347
Protein 52.8 g | Carbs 27.8 g | Fat 2.8 g

51

MET-Rx - Extreme Chocolate Shake Mix

Per 100g | Calories 333
Protein 52.8 g | Carbs 23.6 g | Fat 3.5 g

21

MET-Rx - Big 100 Colossal Peanut..

Per 100g | Calories 420
Protein 30 g | Carbs 48 g | Fat 12 g