MET-Rx - Big 100 Colossal Peanut Butter Delight has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing MET-Rx - Big 100 Colossal Peanut Butter Delight has been given a composite ranking of 19, and sparingly.
Calories from Protein | 30% | |
Calories from Fat | 29% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 550 mg | 22.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | Top 30% | High |
Dietary Fiber | 2 g | 8% | Top 30% | High |
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | Top 30% | High |
Saturated Fat | 6 g | 30% | Top 30% | High |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 550 mg 22.9%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 17 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 234
Protein 6.6 g | Carbs 30 g | Fat 10.6 g
Per 100g | Calories 511
Protein 8.9 g | Carbs 60 g | Fat 26.7 g
Per 100g | Calories 190
Protein 4.9 g | Carbs 24 g | Fat 8.5 g
Per 100g | Calories 170
Protein 5.7 g | Carbs 31.1 g | Fat 4.7 g
Per 100g | Calories 420
Protein 30 g | Carbs 48 g | Fat 12 g
Per 100g | Calories 359
Protein 35.3 g | Carbs 47.9 g | Fat 3.6 g
Per 100g | Calories 54
Protein 11.5 g | Carbs 1.58 g | Fat 0.45 g
Per 100g | Calories 378
Protein 33.3 g | Carbs 41.1 g | Fat 11.1 g