MET-Rx - Xtreme Size Up has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 47.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing MET-Rx - Xtreme Size Up has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 39% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- High in Cholesterol
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 221.6 mg | 9.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 47.9 g | 16% | Top 30% | High |
| Dietary Fiber | 4.8 g | 19.2% | Top 10% | Very High |
| Sugars | 3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 35.3 g | 70.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
| Saturated Fat | 2.7 g | 13.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 600 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 370 mg 15.4%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 8 g32%
Sugars 5 g
Protein 59 g 118%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kellogg's - Crunchy Nut Clusters
Per 100g | Calories 413
Protein 7.3 g | Carbs 76.7 g | Fat 7.3 g
Quaker - Simple Harvest Trail Mix
Per 100g | Calories 429
Protein 8.6 g | Carbs 71.4 g | Fat 14.3 g
Ruffles - Ruffles All Dressed
Per 100g | Calories 543
Protein 5.7 g | Carbs 51.4 g | Fat 34.3 g
Smirnoff - Triple Black
Per 100g | Calories 63
Protein 0 g | Carbs 9.1 g | Fat 0 g
MET-Rx - Mud Pie Fusion
Per 100g | Calories 376
Protein 37.6 g | Carbs 37.6 g | Fat 10.6 g
MET-Rx - Protein Plus High Protein..
Per 100g | Calories 351
Protein 21.1 g | Carbs 57.9 g | Fat 4.4 g
MET-Rx - Big 100 Colossal Peanut..
Per 100g | Calories 420
Protein 30 g | Carbs 48 g | Fat 12 g
MET-Rx - Big 100 Colossal Peanut..
Per 100g | Calories 400
Protein 30 g | Carbs 41 g | Fat 13 g
